Jan1,2010

Secrets to Successful Resolutions, Part 2

Author: admin Email  | Filed under: Lifestyle Change, Health and Wellness with 457 words and 1455 views
So, you've taken the first steps toward making your New Year's resolutions successful.  You remembered that a resolution was simply a first step in the process of changing your life.  You agreed to select a single resolution that would make the most impa… more »
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Some may believe I'm the kind of doc who thinks she has all of the answers to raising kids.  What happened yesterday serves as the proof that this presumption is wrong: more »
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Nov11,2009

Does Alcohol Have Health Benefits?

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 607 words and 434 views
Does Alcohol Have Health Benefits?By Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine One of the oldest running jokes on TV was about granny’s little brown jug, labeled triple-X, that she used for “medicinal” purposes.  Ever… more »
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Oct10,2009

The Most Important Meal of the Day

Author: admin Email  | Filed under: Lifestyle Change, Health and Wellness with 653 words and 388 views
In an attempt to reduce our calorie intake to lose weight, too many of us neglect what is truly the most important meal of the day.Rachel Franklin, M.D., “Your Family Doc” more »
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Oct10,2009

Does Your Child Have an Eating Disorder?

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Parenting, Eating Disorders with 602 words and 349 views
Eating DisordersBy Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine Although my focus in these blogs is primarily on helping you Lighten Up and adopt other healthy behaviors, I wanted to take a moment to talk to you about rec… more »
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