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Tags: wellness
Nov11,2009
Five "Wonder Foods"
Author: admin 
| Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 810 words and 235 views
| Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 810 words and 235 views
Five Wonder FoodsBy Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine I wanted to revisit the subject of using food as fuel for your body, as many of you work towards making healthy lifestyle choices your permanent goal. For… more »
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Nov11,2009
Does Alcohol Have Health Benefits?
Author: admin | Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 607 words and 434 views
| Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 607 words and 434 views
Does Alcohol Have Health Benefits?By Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine One of the oldest running jokes on TV was about granny’s little brown jug, labeled triple-X, that she used for “medicinal” purposes. Ever… more »
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Oct10,2009
To Stay Healthy, Get Some Sleep!
Get Some Sleep!By Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine Many of us find ourselves burning the midnight oil to finish a project, get kids’ forgotten homework done or to wind down with a movie or TV show before going… more »
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