Category: Cardiovascular Health

Jan1,2010

Secrets to Successful Resolutions, Part 1

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 362 words and 213 views
Struggling to make - and to keep - those New Year's resolutions? Read on for a better you in 2010! more »
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Oct10,2009

Does Your Child Have an Eating Disorder?

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Parenting, Eating Disorders with 602 words and 341 views
Eating DisordersBy Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine Although my focus in these blogs is primarily on helping you Lighten Up and adopt other healthy behaviors, I wanted to take a moment to talk to you about rec… more »
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Nov11,2009

Five "Wonder Foods"

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 810 words and 233 views
Five Wonder FoodsBy Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine I wanted to revisit the subject of using food as fuel for your body, as many of you work towards making healthy lifestyle choices your permanent goal.  For… more »
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Nov11,2009

Does Alcohol Have Health Benefits?

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 607 words and 431 views
Does Alcohol Have Health Benefits?By Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine One of the oldest running jokes on TV was about granny’s little brown jug, labeled triple-X, that she used for “medicinal” purposes.  Ever… more »
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Sep9,2009

Going " Green" - Should You Become a Vegetarian?

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Health and Wellness with 577 words and 166 views
Going “Green” – Should You Become a Vegetarian?By Rachel Franklin, M.D., “Your Family Doc”Is it safe to eat only fruits and vegetables? How to get the nutrients you need if you don't eat meat. more »
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