Archives for: October 2009

Oct10,2009

The Most Important Meal of the Day

Author: admin Email  | Filed under: Lifestyle Change, Health and Wellness with 653 words and 817 views
In an attempt to reduce our calorie intake to lose weight, too many of us neglect what is truly the most important meal of the day.Rachel Franklin, M.D., “Your Family Doc” more »
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Oct10,2009

Does Your Child Have an Eating Disorder?

Author: admin Email  | Filed under: Cardiovascular Health, Lifestyle Change, Parenting, Eating Disorders with 602 words and 964 views
Eating DisordersBy Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine Although my focus in these blogs is primarily on helping you Lighten Up and adopt other healthy behaviors, I wanted to take a moment to talk to you about rec… more »
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Oct10,2009

Do You Have Allergies or Is It the Flu? How to Tell:

Author: admin Email  | Filed under: Health and Wellness with 14 words and 350 views
Watch my interview to know when to treat yourself and when to call the doctor: more »
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Oct10,2009

My Mother-in-Law Broke My Heart Today

Author: admin Email  | Filed under: Parenting with 654 words and 547 views
First, let me say that I have a terrific mother-in-law.  She has welcomed me into her heart and into her life, encourages me in my life and in my relationship to her son, and is a spectacular grandmother.  Second, let me say that although she knows I nev… more »
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Oct10,2009

To Stay Healthy, Get Some Sleep!

Author: admin Email  | Filed under: Lifestyle Change, Health and Wellness with 508 words and 283 views
Get Some Sleep!By Rachel Franklin, M.D., “Your Family Doc”OU Physicians Family Medicine Many of us find ourselves burning the midnight oil to finish a project, get kids’ forgotten homework done or to wind down with a movie or TV show before going… more »
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